What should I avoid after a hair transplant?

For the first few days after your surgery, we ask you to take it easy. Please don't work out, don't touch or pick at the follicles, don't expose your head to lots of direct sunshine, don't wear helmets. You want your newly transplanted follicles to exist in an extremely mild environment without any touching, irritation, or unnecessary agitation.

However, you can resume other normal activities such as working, shopping, and driving the next day. You can start to work out on the fourth day following the procedure. After roughly 7 days, you can resume all of life's normal activities.